Z. B Hill
Author
Language
English
Description
Discover the path to self-confidence and optimism. Optimists are people who believe that the world is basically a good place where good things happen more often than not. When things go wrong, optimists believe that everything will work out all right in the end. Theyre full of hope. Optimists also are more likely to have self-confidence. They believe in themselves. People who are optimistic and self-confident feel happier in general. Theyre less likely...
Author
Language
English
Description
You may have heard people talking about exercising their core. Your chest, back, and stomach muscles are your core. These muscles are some of the most important in your body. Keeping them in shape is a big part of staying in shape now and in the future. Learn how to stay safe while working out your core musclesand how to stick with an exercise plan. Discover the connection between core workouts and overall fitness!
7) Painting
Author
Language
English
Description
Explores the history of painting, painting as a business, ways that students can get involved in painting, and the art of creating a painting. Includes a glossary and a list of further resources.
10) Cross-training
Author
Language
English
Description
Today, many athletes are using cross-training to push their bodies further. Cross-training means doing different sets of exercises meant to work different muscles. When athletes do a lot of one type of workout, cross-training can be a good way to make sure they dont forget to work out a different set of muscles. But cross-training isnt only for athletes. You can benefit from cross-training, too. Learn about how cross-training can help you lose weight...
15) Sadness
Author
Language
English
Description
Discusses how to identify, process, and manage feelings of sadness. Includes research activities, text based questions, a glossary of key terms, and a list of additional resources.
16) Happiness
Author
Language
English
Description
Provides guidance on how to identify and nurture feelings of happiness, which increase individual well being. Includes a research activity, text based questions, a glossary of key terms, and a list of additional resources.
17) Loneliness
Author
Language
English
Description
Examines the emotion of loneliness and offers advice for teens on how to identify loneliness and work through it.
19) LL Cool J
Author
Language
English
Description
Chronicles the life of the rapper, covering his youth growing up with his mother's abusive boyfriends, his family life, and his forays into the worlds of acting and writing.